Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2]

New Releases Tagged "Self Help"

The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine
Indistractable: How to Control Your Attention and Choose Your Life
Boss Up!: This Ain’t Your Mama’s Business Book
ADDED SUGARS THE SLOW POISON
Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don’t Want To
The Astrology of Love & Sex: A Modern Compatibility Guide (Zodiac Signs Book, Birthday and Relationship Astrology Book)
  • Start Finishing by Charlie Gilkey
    Start Finishing: How to Go from Idea to Done
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    Release date: Sep 24, 2019
    Enter for your chance to win one of 100 copies (Kindle edition) of START FINISHING: HOW TO GO FROM IDEA TO DONE by Charlie Gilkey.

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    Format: Kindle book

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    Availability: 100 copies available, 418 people requesting

    Giveaway dates: Sep 09 - Sep 16, 2019

    Countries available: U.S.

  • The Dialectical Behavior Therapy Skills Workbook by Matthew McKay
    The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
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    Release date: Oct 01, 2019
    This fully revised and updated second edition includes new chapters on cognitive rehearsal, distress tolerance, and self-compassion.
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    Format: Print book

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    Availability: 10 copies available, 1067 people requesting

    Giveaway dates: Sep 03 - Sep 17, 2019

    Countries available: U.S.

  • Be Mighty by Jill A. Stoddard
    Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
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    Release date: Jan 02, 2020
    THIS GIVEAWAY IS FOR AN ADVANCED READER COPY OF THE BOOK!
    In a culture where women are still paid less for doing the same jobs, expected to juggle fami
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    Format: Print book

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    Availability: 10 copies available, 1212 people requesting

    Giveaway dates: Sep 03 - Sep 17, 2019

    Countries available: U.S.

  • The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    Talking to Strangers: What We Should Know about the People We Don't Know
    Girl, Wash Your Face: Stop Believing the Lies about Who You Are So You Can Become Who You Were Meant to Be
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    Can't Hurt Me: Master Your Mind and Defy the Odds
    Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals
    Reasons to Stay Alive
    Everything is F*cked: A Book About Hope
    Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
    Factfulness: Ten Reasons We're Wrong About the World – and Why Things Are Better Than You Think
    Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
    Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.
    The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
    Deep Work: Rules for Focused Success in a Distracted World
    Unfu*k Yourself: Get Out of Your Head and Into Your Life
    The Diary of a Young Girl by Anne FrankEat, Pray, Love by Elizabeth GilbertTuesdays with Morrie by Mitch AlbomThe 7 Habits of Highly Effective People by Stephen R. CoveyIn Cold Blood by Truman Capote
    Recommended Nonfiction Books
    922 books — 755 voters
    The Alchemist by Paulo CoelhoSuch Unfortunates by Andrew     MannFinding Hope in the Darkness of Grief by Diamante LavendarThe Prophet by Kahlil GibranSiddhartha by Hermann Hesse
    Life Transformation Books
    513 books — 459 voters

    The 7 Habits of Highly Effective People by Stephen R. CoveyHow to Win Friends and Influence People by Dale CarnegieThe Steps by Andrew    WatsonThink and Grow Rich by Napoleon HillRich Dad, Poor Dad by Robert T. Kiyosaki
    Best Self-Help Books
    352 books — 437 voters
    The Secret by Rhonda ByrneYou Can Heal Your Life by Louise L. HayAsk and It Is Given by Esther HicksA New Earth by Eckhart TolleTao Te Ching by Lao Tzu
    Change your thinking change your life
    343 books — 351 voters

    The 7 Habits of Highly Effective People by Stephen R. CoveyHow to Win Friends and Influence People by Dale CarnegieThe Secret by Rhonda ByrneThink and Grow Rich by Napoleon HillThe Reframe by Brian Maddox
    Best Self Help Books
    1,431 books — 1,882 voters
    Quiet by Susan CainHow to Win Friends and Influence People by Dale CarnegieBlithe of Prospect by Cedes TruthThe Power of Habit by Charles DuhiggExplosive Growth by Cliff Lerner
    Nonfiction With a Side of Self-Help
    198 books — 261 voters

    How to Win Friends and Influence People
    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
    The Power of Habit: Why We Do What We Do in Life and Business
    Quiet: The Power of Introverts in a World That Can't Stop Talking
    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
    The Gifts of Imperfection
    The Four Agreements: A Practical Guide to Personal Freedom
    The Power of Now: A Guide to Spiritual Enlightenment
    Who Moved My Cheese?
    The 5 Love Languages: The Secret to Love that Lasts
    The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
    The Secret (The Secret, #1)
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

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